Free Mindfulness Based Stress Reduction (MBSR) Course

MindfulCSUSM and Human Resources are pleased to host a free eight-week Mindfulness Based Stress Reduction (MBSR) course instructed by Martha Ranon.

Review the course description and enroll.

Note: The course title is “Mindfulness Based Stress Reduction” and the course ID is “ilt_MBSR”.

Available dates:

Febuary 9, 2017 - 5:30 – 8 p.m.

Febuary 16, 2017 - 5:30 – 8 p.m.

Febuary 23, 2017 - 5:30 – 8 p.m.

March 2, 2017 - 5:30 – 8 p.m.

March 9, 2017 - 5:30 – 8 p.m.

March 11,  2017 – 9 a.m. – 4 p.m.

March 16, 2017 - 5:30 – 8 p.m.

March 30, 2017 - 5:30 – 8 p.m.

April 6, 2017 - 5:30 – 8 p.m.