10:50 AM

Mindfulness Based Stress Reduction Course - Enrollment Open

MindfulCSUSM and Human Resources are pleased to host a free eight-week Mindfulness Based Stress Reduction (MBSR) course.

The cost of this course is typically $560. We are fortunate to have Martha Rañónan, an MBSR-trained instructor, who is completing her certification and willing to teach this course without compensation - very generous and we thank her!

Click HERE to review the course description and enroll.
Note: Log into Skillport. The course title is “Mindfulness Based Stress Reduction” and the course ID is “ilt_MBSR”.