31
August
2018
|
12:24 PM
America/Los_Angeles

Mindfulness Based Stress Reduction (MBSR) Course

MindfulCSUSM and Human Resources are pleased to host a free eight-week Mindfulness Based Stress Reduction (MBSR) course.

We are fortunate to have MBSR certified instructors, Shannon Lord and Jelena Cingel Bodinet, offer this course to us for FREE (typically costs over $500). Very generous and we thank them!

Click HERE to review the course description and enroll!

Note: The course title is “Mindfulness Based Stress Reduction” and the course ID is “ilt_MBSR”.