Mindfulness Exercises- Facilitator Training

Mindfulness Training exercises will be presented by our very own Professor Emily Merryweather. The workshops will be held in SBSB Conference Room 2217: February 27, March 6 and March 13 at 9 to 11 a.m. You must be present in all three workshops and complete all assignments in order to complete your facilitator training.

To be a part of this mindful event, pick up and submit a short application to the CSU Institute of Palliative Care in Craven Hall 6120 by Friday, Feb. 23 or email ipc-csusm@csusm.edu for application.

“Mindfulness means paying attention in a particular way; On purpose, in the present moment and non-judgmentally” Jon Kabat- Zinn.