The Makery Hosts Art and Mental Health Workshops
By Rae Lynch
Cal State San Marcos’ Student Health & Counseling Services (SHCS) hosted its annual Real Monsters Art Exhibit at The Makery on Oct. 8. Displaying artwork by artist Toby Allen, the exhibit represented different mental illnesses depicted as monsters. The event included interactive art activities to showcase how creative expression can help make sense of mental health issues.
Located on the second floor of Kellogg Library, The Makery is a place for students to exercise creative freedom and explore new skills using a variety of tools and materials. In partnership with the HOPE & Wellness Center at SHCS, The Makery will be hosting art and mental health workshops to enhance students’ mental well-being and connect them to mental health resources.
During the most recent workshop, students created their own “monster” symbolizing their individual mental health experiences and struggles. Once the crafting was done, the students could share what they felt comfortable with about their monsters. The workshop was led by Anahi Martinez Mendez, a Master of Social Work graduate assistant, and Madison Di Palermo, a peer lead health educator.
The workshops give students the opportunity to process and express emotions and experiences that are often hard to put into words by using art. They also help students find community with one another and receive help whenever they need it.
Media Contact
Eric Breier, Interim assistant director of editorial and external affairs
ebreier@csusm.edu | Office: 760-750-7314